I often call what I do “bodywork” rather than “massage,” mainly because the training I have is rather niche, the tools I work with are a...

Sprouted Brown Rice Salad 2 cups sprouted organic brown rice, soaked 4 hours and then cooked in bone broth (enough to cover plus ¼ to ½...

There are rare moments when I get the exact same question from multiple clients, and it always surprises me which gadgets or topics are...

As a nutrition therapy practitioner who leans towards paleo, I am used to being an odd duck within in the food consumer pond of my region...